July 2024 Healthy News from Chiropractic Spine Sports And Rehabilitation Chronic Pain Helped with Chiropractic, Mindfulness & Peppermint
CHRONIC BACK PAIN RELIEF WITH CHIROPRACTIC
Chronic back pain sends many sufferers to their doctors for help. Chronic back pain’s effect on the sufferer and his/her “default mode network” of living often has something to do the years lived with pain: the longer the pain stage the more impact the pain has on the patient and his/her cognitive pain coping attitude. (1) Not surprising, but it’s now described in the medical literature and will certainly be analyzed more. It’s also known that lumbar spinal stenosis patients vary in their symptom severity and improvement track from “improving” to “fluctuating/improving” to “persistent.” (2) Back pain is truly an individual journey, one your chiropractor goes on with you as chiropractic care’s spinal manipulation tops clinical practice guidelines’ lists of noninvasive, non-drug pain therapies. (3) As a matter of published fact, non-surgical, conservative care choices lead treatment recommendations lists. Spinal manipulation, chiropractic’s forte, is a leading recommendation in many treatment recommendation lists by groups like the American College of Physicians and the American Pain Society. (4) Using chiropractic care and such methods as mindfulness - which has been shown to improve pain-related functions - may be quite beneficial for you. (5)
Listen to this PODCAST with Dr. Joseph Beissel and his chronic back pain patient on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to contain chronic back pain and allow you to enjoy your life a bit more.
Tonawanda CHIROPRACTIC TIP OF THE MONTH: Consider Peppermint Oil: A Relaxing Boost!
We all need a boost on occasion. The past few years of stress are catching up with us. Whether you are tired or healing, peppermint may put some pep into your system. A recent study shared that inhalation of peppermint post-back-surgery lowered patients’ anxiety and pain levels. (6) Another study detailed how peppermint oil inhalation lowered cardiac surgery patients’ post-op nausea. (7) Adding peppermint oil to a footbath for adolescents with primary headache disorder found that both the control and participant groups had a significant decrease in headache pain and decrease in anxiety over time with no adverse events. 95.6% of the participants liked and recommended this! (8) Time for some relaxation? Peppermint oil may be a helper!
Chiropractic Spine Sports And Rehabilitation is pleased to be your Tonawanda chiropractor and values your sharing your chiropractic experience with family and friends! See you soon!